Besides being embarrassing and a cause for low self-esteem, acne may mean that your skin is unhealthy. Read on to learn how you can get rid of your acne and have the skin you want.
Where your skin is acne prone, consider treating it with tea tree oil. Tea tree oil is a natural product that treats acne without drying your skin. It also reduces oil buildup within your pores.
Lay your head on a clean, fresh pillowcase nightly. Think this through! Visualize putting your face on a dirty pillow at someone else’s house. You wouldn’t want to do that either. You can avoid the dirt and grime that accumulates by having a washed, fresh pillowcase to lay your head on each night.
You can actually use the used tea bags from chamomile tea to treat acne. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.
Exposing your skin to the sun will help you get rid of acne. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. Initially, the oil may rise to the top of your skin, which can temporarily make acne worse. After two weeks, your skin will begin clearing up.
Vitamins and minerals, such as zinc, are ideal for anyone who battles acne. This particular mineral is effective in weakening or eliminating the free radicals that affect your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.
Did you know that acne breakouts can be caused by talking too much on a cellular phone? Cell phones collect oil from your face and hair and then puts it back on your face. Keep your phone clean by wiping it with an alcohol-dampened, soft material. When talking on your phone, you should hold the device an inch or so from your face.
If you are having an acne breakout, keep your hands off your face as much as possible. Do not pick or scratch at the blemishes. If you reduce the amount that you touch your face, you will get rid of extra oil that you can transfer to your face. Do not pop a pimple, you may cause an infection.
Skin care treatments containing salicylic acid are very effective in treating acne. Combined with other ingredients, such as beta hydroxyl, it will help the skin shed cells rapidly.
One important step in the control of acne and other skin conditions is to eliminate as much stress from your life as possible. Stress produces hormones that are not only bad for your overall health and body, they also wreak havoc on skin. Listen to relaxing music, get some exercise, or meditate to alleviate stress. Since stress can cause acne, you need to try to control it.
When suffering from acne, do your best to use only all natural products. Skin care products containing chemicals tend to irritate skin. When using strong chemicals on your skin, they tend to remove an excess amount of oil. Your skin will respond by producing even more oil, exacerbating your acne condition.
Keep your hands off acne areas, as much as possible. Dirt and oils found on the fingers get transferred to skin that is prone to breakouts. This makes the problem worse and spreads infection. Acne sufferers need to make a conscious effort to stop touching their face. Acne can be spread by simple gestures, such as resting the head on the hands or scratching an itch.
Consuming a lot of water is vital in protecting yourself against acne problems. The body requires eight glasses of water a day and possibly even more. When water intake is insufficient, dehydration starts. Acne is easily exaggerated by a lack of hydration, because dead skin cells are not removed properly when water is lacking. Acne problems intensify when this occurs.
To battle acne, wash the things that often come into contact with your body. Frequently wash things like washrags, towels, sheets and pillowcases. Acne causing bacteria likes to hide away in these types of items. Furthermore, regularly washing your clothing will help reduce body acne.
A variety of prescription medications are now available to treat acne. Consult your physician for details. Dermatologists specialize in this arena, and they may be able to recommend a topical treatment for the problem. The tips shared in this article are a few simple steps you can take for treating and preventing acne.