Acne does not only affect the face, but can spread onto the back, shoulder, or butt. Regardless of where it is, it needs to be treated in order to control it. Read further for some acne-treating tips.
If you have acne you must avoid scratching your face or picking at it. Apply creams instead. You run the risk of infection and scarring if you pick your pimples. In fact, it can lead to discolorations in your skin that may take years to disappear.
Always use a fresh pillowcase to help with acne. Consider the following. Throughout the night, you could be tossing and turning and smearing the dirt and oil all over your face. To avoid this, make sure you use a clean pillowcase every night.
Consider temporarily avoiding products that are made to whiten teeth. If you frequently get acne near your mouth, look at which products you apply to your mouth or teeth. Certain whitening toothpastes, mouthwashes and bleaching strips can possibly cause acne. The skin near your mouth is sensitive and can be easily irritated.
Extreme temperatures, either hot or cold, can cause acne. Once the weather starts getting particularly warm, chances are, you’ll sweat more. When you perspire heavily, your pores become clogged and can become irritated. This sometimes results in acne. When the weather is cool, your skin may dry out. Both are undesirable.
Caffeine found in various beverages and foods can have an adverse effect on the skin and can lead to acne. You may have fewer acne breakouts if you try to avoid sources of caffeine in your diet.
Exposing your skin to the sun will help you get rid of acne. Sunlight will help dry out your skin and remove excess oil. You might experience a short-term increase in acne as your skin starts to produce more oil. This should not last long and once your skin is dry, you should not see as many break outs as before.
If nothing else seems to be working for you, try switching to a natural skin care product regimen. Harsh chemicals found in many store-bought brands can do damage to your skin, beyond what you’re already experiencing. This can block your pores and increase your acne. Your skin can be healed by natural products because they have antibacterial elements within them.
Who would have thought you could get acne from a cell phone? Constantly pressing your dirty phone to your skin can encourage acne breakouts. Clean your phone by swiping it with a cotton ball that has been dampened with rubbing alcohol. When you are on the phone do not hold it right against your face.
Touch your face as sporadically as possible to reduce your acne. This also means not popping existing pimples. Many toxins and bacteria can be introduced into open acne sores. You should also know that popping zits can result in infections.
Keep your face clean, especially when you workout and break a sweat. If you are not able to wash your face because you are out, have wipes with you. This way, you will be able to clean bacteria and impurities easily. Do not use wipes as a daily routine in the place of your cleaner.
Try using a blemish stick if you have facial blemishes. As its name suggests, a spot concealer is applied only to the areas you want to conceal. The difference between thick concealers and blemish sticks is the ability of your skin to breathe when applied.
You can help eliminate acne by drinking plenty of water. Make sure you’re drinking water at frequent intervals each day. 6 to 8 glasses per day is recommended. Dry skin and dead skin cells can clog pores and worsen acne.
Using only all natural products is essential to good skin care when suffering from acne. Unnatural chemicals found in many skin care products can cause irritation and damage to your skin. Your face needs a certain amount of oil to remain healthy. Many chemical laden products strip all the oils off of your skin. Then, your skin just makes more oil to replace what is lost, aggravating the acne you are trying to cure.
Your clothes should be natural fabrics and fitting for the weather. Especially hot, cold or humid conditions can cause outbreaks in some people. Certain synthetic fibers can also worsen acne as a result of trapped heat. Physical stress can occur when the wrong clothing is worn during temperature extremes. Choose your close wisely to alleviate this type of stress.
When trying to prevent acne, it is vital not too let sweat stay on your body for too long. If sweat stays on your body for too long, it will clog the pores. This can cause acne breakouts. After a heavy, sweat-inducing activity, take a good, hot shower.
As you can see, acne is common to other bodily areas besides the face. Applying these tips can assist you in clearing up acne for good through proper treatment. A variety of treatment options are available for every skin type.