Because acne can make your skin and hair look oily, people wrongly think that it is caused by eating lots of fatty foods, or by a lack of hygiene or exercise. In fact lots of young people with acne wash even more regularly to keep their skin clean.

Acne has baffled doctors and dermatologists for years and finding an acne skin treatment that works is not easy. Common causes of acne can be : some medications and steroids , heavy or oily make up, astringent facial products can dry the skin out causing the body to create even more sebum to compensate, use of harsh exfoliators can damage existing spots and spread infection, picking or squeezing of blackheads, whiteheads and spots can send the infection deeper into the skin and cause scarring,  or a diet high in unhealthy foods can aggravate acne.

The best defense against acne is to treat your skin gently by choosing the right treatment for acne. Also, do not pick, squeeze or rub your acne and keep your fingers off your face. If you want to make a real difference in a shorter time, focus on changing your habits and lifestyle first. These simple suggestions are a must: drink eight full glasses of water each day, get enough rest and sleep, engage on regular exercises, and eat lots of healthy food.

 While for most adults, acne is a distant memory, around 25% of adults continue to have acne well into their 40s. Whether an adolescent or adult, the cause of the disease is the same: oversensitivity to testosterone. Sensitivity leads skin glands to produce too much oil, which causes blocked pores and the growth of a bacteria called propionobacterium acnes, and eventually, spots.

Acne is often thought to be only a “teenagers skin problem”, but actually is a condition that affects adults both male and female. Acne generally begins during puberty and peaks between the ages of 17-19.

While you are searching for the best acne skin treatment, here are some suggestions you can use to manage your acne. Too much washing can cause other skin problems, such as dryness or skin irritations. Try to keep hair clean and off the face and neck, as oil from the hair can make acne worse. Stress can trigger an outbreak of pimples as it causes the release of chemicals into the brain that can make oil glands release more oil onto the skin. This is why pimples seem to magically appear on stressful days, such as at the time of an exam or special date.