How To Cure Acne In 3 Days – Free Instructions

A friend told me about this 3 day cure. I didn’t believe it but I was willing to try anything, and it worked.

The 3 big causes of acne are:

1 – Waste not being removed from the bowels well enough 2 – Dry built-up skin blocking the pores 3 – Candida yeast overgrowth that puts toxins in the blood

Now for the cure: although it’s not a complete fast, this 3 day cure is based on the ancient art of fasting. Don’t worry; you’ll eat during the 3 days. Fasting is essential to get your body to heal itself. This fast will be a special medicinal fast where only one food will be eaten in order to correct a health problem.

When you do this your body will throw out all of the waste matter and shut down many digestive processes for your body’s “maintenance team” to come in and fix everything. Our bodies were designed to fast and to use it to heal. Your body will eat up all of the bad stuff in your body and get rid of it. This is a good and natural thing.

Pectin: this is the key to overcome these causes. You can get it from Red Delicious apples.

Eat nothing but these apples for 3 straight days. It’s really not as hard as it sounds, your health will shoot through the roof, and it will cure your acne. You can eat as many as you like as long as it’s more than 10. Peel the apples unless they are organic.

Once the toxins and waste are removed to your bowels, you’ll need to make sure they are fully cleaned out. An enema that you can buy at the store is used for this. Herbal laxatives can also works (natural constipation prescriptions), but the enemas are best for this 3 day apple fast (or feast). Make sure you stop using them after the 3 days! You don’t want your body to depend on them. Use one enema each night.

You can drink only water, and it must be a filtered or hopefully bottled, chlorine and fluoride free water. Drink at least 60 ounces of water per day, after that you can have as much as you like.

Welch’s Grape Juice: on the last day drink as much of this as you want.

Olive Oil: this gets your digestive system going at the end of the 3 days. Take 2 tablespoons on the last day. Olive oil is magical, enough said.

I know this may seem scary, but it works, it’s VERY healthy, and your body was designed to heal by types of fasting.

By: Ben Branklin

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