Comments on: Acne?

By: kieran_cranley

kieran_cranley — Wed, 17 Dec 2008 12:47:53 +0000

Here is a strange on but it works for me,
Try soy milk mixed with yoghurt.
You seem to have very sensitive skin so i would recommend you see a dermatologist and allergist to get you on the right

By: julie

julie — Mon, 15 Dec 2008 05:41:22 +0000

Acne is common on the back, chest, shoulders, and even buttocks of many people. It can be a sign of more severe acne when the lesions are large and painful.Log on to for a few home made tips to heal acne

By: Laiz

Laiz — Sun, 14 Dec 2008 05:07:22 +0000

Change your diet. Don’t eat junk, oily, or fatty foods. Trust me it works. Don’t eat milky products like butter, milk, cheese or anything similar. Only eat them once a week.
Eat fish twice to three times a week.
Eat a lot of fruit and vegies. Alot of leafy vegies.
Nuts, almonds, peanuts, water, pumpkin seeds, rice, red herring, fish, tuna, chicken, turkey are a must to eat.
Lay off the red meats as much as possible because they have acid fats in them. Drink lots of water. Exercise everyday. Clean your face, chest and back every morning and night. You don’t need any chemicals for your skin you need to eat properly and the right things. Trust me i had bad acne on my face and when i started this need eating program it cleared up in weeks. It’s hard to maintain but keep trying and it shall work.