If you have acne then you may be looking for a way to remove them from your skin. This can be a very difficult task especially with the various amount of acne treatments on the market today. Everyone claims that there product is the best and so we have to wonder if they really have the acne sufferers at heart. The good news though is that you don’t have to resort to prescriptions or over the counter medications in order to have a clear and beautiful skin. And besides there are numerous side effects that are associated with using some of those drugs on your skin. The reason may be due to the various chemicals they contains which may do more harm to your skin than good.
So how do you get rid of your acne naturally?
1. Start by keeping your skin clean. Everyday your skin is exposed to various dirt and bacterial particles that gets trapped on the surface of your skin and accumulates to block your skin pores. It is therefore important that you at least wash your skin twice per day with a mild facial cleanser. Preferably one that contains salicylic acid as this will exfoliate your skin but at the same time prevent it from drying out.
2. Take a multivitamin daily. Building your immune system is one of the best way to ward of not only acne but numerous other diseases. The fact is you will not get all the essential vitamins and minerals just from eating so it is important to take multivitamins. It is much better to prevent yourself from having acne than to get it and then try to cure it.
3. Use natural home remedies to remove your acne. There are various home remedies that you can apply which are very effective. Below are some of the most common ones:
* Garlic- this is a very effective substance to clear your skin. Garlic contains numerous anti-bacterial properties that will kill the acne causing bacteria on the surface of your skin. You can crush some garlic and rub it on the affected areas and leave it there for about 15-20 minutes and then rinse with cold water and pat dry. The only downside to using garlic is that it has a terrible odor.
* Castor- this is also very effective and has been given the name “palm of Christ”. It should be applied to a clean skin and left on your face overnight. Rinse in the morning with warm water and then cold water.
As you can see to get rid of acne only require you do practice a good personal hygiene and skin cleansing regimen while eating healthy. Adhere to the above tips and you will be amazed how fast your skin clears up.
Also pay close attention to this,
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Article Source: http://EzineArticles.com/?expert=Casey_Gentles
Author: Casey Gentles
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